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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Although we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically assume that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, however, just making some small changes can positively affect day-to-day eating habits.

To see results, it is definitely not essential to drastically alter your eating habits. Even more crucial than completely modifying your diet is just simply substituting healthy eating choices whenever possible. Eventually, you will discover that you actually prefer to eat healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will completely replace the way you ate in the past.

As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to banana bread recipe. To make banana bread you only need 13 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Banana Bread:

1. Get 3-4 Bananas (Medium size, overly ripe)
2. Provide 2 1/2 cup (300 g) Self-raising flour
3. Take 1/2 cup (100 g) Brown sugar
4. Use 1 teaspoon Baking soda
5. Use 1/2 teaspoon Salt
6. Take 2 Eggs
7. Prepare 1/2 cup Butter (soften)
8. Prepare 1/4 cup Milk
9. Provide 1/2 tbsp Vanilla extract
10. Get 1 tbsp Lemon juice
11. Get 1/2 cup Walnuts or pecan
12. Prepare 1/4 cup Chocolate chips
13. Get 1/2 cup Blueberries

Steps to make Banana Bread:

1. Preheat oven 175C (350F)
2. Oil spray or butter grease a 9"x5" loaf pan
3. Mash bananas with fork then add lemon juice and set aside
4. Medium bowl- mix dry ingredients (flour, baking soda, salt)
5. Large bowl- wet ingredients Mix butter and brown sugar first +eggs +mashed bananas +vanilla +1/2 of milk
6. Slowly sift, add and mix dry ingredients into wet ingredient bowl. add and mix the other 1/2 milk if needed. DO NOT OVER MIX! The bread will get tough.
7. Optional: Walnut or pecan, chocolate chip, blueberries, apple and etc. Slowly fold into bowl, and pour into creased loaf pan. (Can also sprinkle on top)
8. Bake for approx 55mins until toothpick comes out clean.
9. ☆If the bread starts to get too brown, cover the bread with foil and bake until cooked. This will prevent bread goes darker.
10. After bread is cooked, take it out of ovan and let it cool for 1hr before taking out of pan. ENJOY♡

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