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Enjoying healthy foods tends to make all the difference in the way you feel. We have a tendency to feel way less gross whenever we increase our daily allowance of nutritious foods and decrease our consumption of unhealthy foods. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Selecting healthier food choices can be challenging when it is snack time. Shopping for snacks can be a struggle because you have a great number of options. Here are a few healthy snacks that you can use when you need a fast pick me up.

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You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to chickpea and mussel soup with homemade croutons recipe. You can have chickpea and mussel soup with homemade croutons using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Chickpea and mussel soup with homemade croutons:

1. Get fresh mussels
2. You need cooked chickpeas
3. Provide Chopped carrots onions and celery
4. Take hot fish stock
5. Take passata sauce
6. Prepare Salt
7. You need Bread for croutons
8. Take Olive oil

Steps to make Chickpea and mussel soup with homemade croutons:

1. Clean mussels. Put in a large pot without water or oil. Put lid on and turn on the heat. when they release their water and open, remove from heat and set a side to cool. Shell them saving 2 per person for decorating
2. Cook onions, carrots and celery in some oil. After a few minutes add the drained chickpeas. Cook for a min or two. Add stock and simmer for 5-6 minutes
3. Add passata sauce and simmer for another few minutes. Remove about half the sauce and whizz up using a hand blender. Put back in the pot. Stir and add more stock or water to your liking.
4. Turn on the oven and chop the bread into small cubes. Drizzle with olive oil and bake for 6-7 mins at 200. Meanwhile, add mussels to soup and heat through. Serve in a bowl with croutons on top 😁

Add your own favorite seasonings and spices—garlic and herb is my favorite—and. While the soup is simmering, make flavorful garlic rosemary sourdough croutons. Brush a mixture of rosemary, garlic and olive oil on both sides of very thinly sliced sourdough bread, and Chicken, Kale and Chickpea Soup with Rosemary Croutons- a delicious hearty meal, perfect for cold winter nights! You can make this soup ahead of time and just warm it up when you're ready to serve. There is no denying that homemade croutons are a million times better than anything you can purchase from the market.

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