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Before you jump to Vegan Whole wheat-Oats- Banana Bread recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.
We are all aware that eating healthy meals can help us really feel better inside our bodies. If we eat more healthy snacks and a smaller amount of the unhealthy ones we typically feel much better. A salad helps us feel much better than a piece of pizza (physically in any case). This is usually a problem, nevertheless, when it comes to eating between meals. Shopping for goodies can be a challenge because you have a great number of options. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
If you’re looking for a quick snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch break. Chips and crackers made from whole grains can be great for quick treats to eat on the go. Deciding on whole grain snacks is always much better than eating the highly processed grains we commonly obtain in our grocery stores.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to vegan whole wheat-oats- banana bread recipe. You can cook vegan whole wheat-oats- banana bread using 13 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Vegan Whole wheat-Oats- Banana Bread:
- Get 4 Medium Size Ripe Bananans
- Take 1 1/2 Cup Whole wheat Flour
- Provide 1/2 Cup Quick Oats
- You need 3/4 Cup Sugar
- You need 1/2 Cup Canola oil
- Get 1 Tsp Vanilla Extract
- Get 1/4-1/2 Tsp Cinnamon Powder
- Take 1/4 Tsp Nutmeg Powder (Optional)
- Use 1 1/2 Tsp Baking Powder
- You need 1/2 Tsp Baking Soda
- Take Pinch Salt
- Provide 1/2 Cup Shelled Walnuts
- You need 1/4 Cup Chocolate Chips or Chocolate Chunks
Instructions to make Vegan Whole wheat-Oats- Banana Bread:
- Preheat oven to 350 F. Meanwhile grease a loaf pan with some butter or Oil spray.
- Take bananas and sugar in a large mixing bowl. Mash them with spatula or you can use hand blender. Mash them until sugar completely dissolves and incorporates.
- Now, add oil, Vanilla extract to the banana mixture. And mix them well.
- In a medium bowl, measure and sieve the flour with baking soda, baking powder, cinnamon powder, nutmeg powder, salt.
- Now, transfer the dry ingredients to the banana mixtures.
- Using folding-cut-folding method, mix the whole mixture.Do not over mix.
- After everything mixed evenly, incorporate walnuts and chocolate chips, and again mix everything.
- Transfer this into the greased loaf pan.
- Bake at 350 F for 30-40 min. or until toothpick inserted in the bread comes out clean.
- Transfer the banana bread on cooling rack and let them cool for 10 min.
- Slice them and serve warm with hot cup of coffee or tea.
- This can be stored in the refrigerator in an airtight container for longer period of time.
Add the vanilla, baking soda, salt, and bananas, beating until well combined. I discovered while making it that I only had a couple tablespoons of oats left in. This banana bread recipe is made with whole wheat flour (wholemeal flour) but all-purpose flour can be substituted instead. bananas - a little extra and see the results. The result was moist, light and soft banana bread. So in this vegan banana bread recipe, the two ingredients which contributes.
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