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Before you jump to Buffalo Chicken Wraps recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.

Ingesting healthy foods tends to make all the difference in the way you feel. Increasing our consumption of sensible foods while lowering the intake of unhealthy types contributes to a more healthy feeling. A salad helps us feel a lot better than a piece of pizza (physically in any case). This is often a problem, nonetheless, when it comes to eating between snacks. You can spend several hours at the grocery store searching for the right snack foods to make you feel healthy. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

If you are looking for a fast snack, you can’t go wrong with a whole grain one. A piece of whole wheat toast, for example is a great snack in the morning. Eating on the run can easily be more healthy with whole fiber chips and crackers. Selecting whole grain snacks is always far better than eating the processed grains we commonly find in our grocery stores.

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to buffalo chicken wraps recipe. You can cook buffalo chicken wraps using 12 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to cook Buffalo Chicken Wraps:

1. Use 3 each Boneless chicken breasts
2. Use 2 cup shredded lettuce
3. Provide 1 cup diced tomatoes
4. Use 2 tbsp ranch dressing
5. Get 3/4 cup Frank's Red Hot Buffalo Wing Sauce
6. Get 3 cup All purpose flour
7. Get 2 tbsp garlic salt
8. Provide 1 tbsp course ground black pepper
9. Take 3 tbsp Lawry's seasoning salt
10. Take 3 each eggs
11. Take 1/2 cup milk
12. Provide 6 each Large flour tortillas (any flavor)

Instructions to make Buffalo Chicken Wraps:

1. Heat oil in medium pot to 350°
2. Mix flour, garlic salt, seasoning salt, and black pepper in large bowl
3. Cut chicken into strips
4. Beat eggs and milk in medium bowl
5. Dip chicken pieces into egg mixture
6. Coat chicken well in flour mixture
7. Deep fry chicken 2-3 strips at a time until golden brown
8. Meanwhile shred lettuce and dice tomatoes
9. Remove chicken from fryer, place on paper towel. Allow to cool to touch
10. Heat buffalo sauce in small saucepan just until heated through
11. Hand shred chicken into bite size pieces. Place into large bowl
12. Pour buffalo sauce over chicken. Stir until well coated
13. Spread ranch dressing onto tortillas. Add small amount of lettuce, tomatoes then chicken. You can add as much or little as you want. I also like to have a small side of ranch for dipping
14. Wrap it up like a burrito! Enjoy!

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