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Before you jump to Cheesy beef and rice casserole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily provides many benefits and is becoming a more popular way of life. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make some minor changes that can start to make a good impact on our day-to-day eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It also has vitamin E which is good for your skin, among other things. It might be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, go for organic produce that has not been sprayed with harmful chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to cheesy beef and rice casserole recipe. You can have cheesy beef and rice casserole using 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Cheesy beef and rice casserole:
- Take minute rice
- Prepare ground beef
- Provide leek chopped
- Get Anaheim peppers chopped
- You need extra sharp cheddar cheese
- Use can of tomato sauce
- Get can of roasted tomatoes
- Take garlic powder
- Prepare Taco seasoning
- Prepare can of sliced black olives
- Get can of corn
Steps to make Cheesy beef and rice casserole:
- Preheat oven to 350°F
- In a large skillet combine ground beef, leeks, peppers, taco seasoning and garlic powder and cook until ground beef is no longer pink.
- Drain off grease from ground beef and return the heat.
- Combine all remaining ingredients, reserving 2 cups of the extra sharp cheddar cheese. Mix well bring to a boil. Transfer into a 11 by 13 baking dish. Add remaining two cups of cheese cover with aluminum foil bake for 30 minutes
I knew my family would love it - we love anything cheesy! Cheesy Ground Beef and Rice Casserole with loaded with vegetables and black beans, a hearty meal that is super nutritious and delicious. I think it's the very first time when I don't throw my New Year's resolutions right out the window after only a few days. Like this recipe for Instant Pot Cheesy Beef Rice Casserole? Specifically, this Mexican cheesy ground beef and rice casserole from Oh Sweet Basil?
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