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Before you jump to PMS Pickles recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.
We all know that consuming healthy meals can help us really feel better inside our bodies. We have a tendency to feel way less gross after we increase our consumption of healthy foods and lower our consumption of processed foods. Eating fresh vegetables helps you feel much better than eating a slice of pizza. This can be a problem, nevertheless, with regards to eating between goodies. Shopping for snack foods can be a struggle because you have countless options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.
Yogurt is a snack many people neglect. Sometimes people choose to eat yogurt over a balanced lunch which is not the right idea. You cannot beat yogurt any time it comes to a nutritious snack though. It is made up of a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can actually help your digestive system work correctly depending upon the culture used to create it. Yogurt mixes beautifully with nuts and seeds. It’s an excellent approach to delight in a flavorful snack without too much sugar.
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to pms pickles recipe. You can cook pms pickles using 7 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make PMS Pickles:
- You need 1 cucumber, sliced
- Get 3 fresh or fresh dried motherwort leaves
- Provide 1 fresh hot pepper or garlic clove, chopped
- Prepare 1/3 cup water
- Provide 2/3 cup white vinegar (any vinegar will do)
- Use 1/2 tsp sea salt or pickling salt
- Use 1/4 cup brown sugar
Steps to make PMS Pickles:
- Combine sliced cucumber and chopped pepper or garlic in a small bowl.
- Chop or crumble the motherwort leaves and add them to the bowl. Mix well.
- Pack the cucumber mixture into 1 clean pint jar or two 1/2 pint jars.
- Combine the water, vinegar, salt and brown sugar in a small saucepan. Heat on low until the salt and sugar dissolve.
- Remove the brine from the heat. Taste and adjust the salt and sugar if necessary.
- Pour the warm brine over the cucumber mixture and cover the jars with 2-part lids.
- Allow the pickles to sit at room temperature for a few hours or overnight, then move to the refrigerator.
- These pickles will keep in the refrigerator for months, but will lose their crispness after a month or two.
- When the pickles are gone, add more veggie to the brine, or mix it with olive oil for a mood-boosting salad dressing.
Because of the high content in salt, both pickles and pickle juice can help you slow your period during the day. You will have to eat plenty of pickles if you want to enjoy such an effect, though. PMS Remedy: For those same reasons, pickle juice is widely used as a cure for menstrual cramps. It may also prevent you from eating four bags of potato chips in one day. Not that we ever did that.
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