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Before you jump to Taco Casserole (Instant Pot) recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

Eating healthy foods makes all the difference in the way we feel. If we eat more healthy foods and a smaller amount of the detrimental ones we usually feel much better. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s difficult to find wholesome foods for snacks between meals. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Yogurt is a snack many people take for granted. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a treat, however, yogurt is one of the greatest things you can reach for. It contains a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to create it. Easy hint: pick unsweetened yogurt and include walnuts or flaxseeds. This minimizes your sugar intake without lowering the taste of your snack.

You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to taco casserole (instant pot) recipe. To cook taco casserole (instant pot) you only need 14 ingredients and 14 steps. Here is how you do it.

The ingredients needed to prepare Taco Casserole (Instant Pot):

1. Get 1 White Onion, diced
2. Get 28 oz. Canned Diced Tomatoes (Fire Roasted are the best!)
3. Take 6 oz. Canned Diced Green Chilies
4. You need 1 3/4 Roasted Red Bell Pepper
5. Prepare 2 cups Chicken Broth
6. You need 1 tsp Garlic, minced
7. Take 3 Tbsp Chili Powder
8. Use 2 tsp Ground Cumin
9. Provide 1 tsp Dried Oregano
10. Prepare 1/2 tsp Salt
11. You need 1/4 tsp Black Pepper
12. Prepare 32-48 oz. Ground Beef, frozen
13. Prepare 12 oz. Wide Egg Noodles
14. Provide Shredded Cheese, Mexican Blend (Cheddar, Oaxaca, & Asadero)

Steps to make Taco Casserole (Instant Pot):

1. Add onion, diced tomatoes, diced green chilies, roasted red bell pepper, chicken broth, minced garlic, chili powder, ground cumin, dried oregano, salt, and ground black pepper to the Instant Pot.
2. Stir until combined.
3. Put trivet into pot and place frozen ground beef atop it.
4. Close & lock the lid, turning the steam release handle to seal the valve.
5. Press PRESSURE COOK—Normal; Pressure Level: High; Time: 15 minutes
6. Push steam release handle down for Quick Release.
7. Break up ground beef & remove trivet.
8. Add egg noodles to the pot.
9. Close & lock the lid, turning the steam release handle to seal the valve.
10. Press PRESSURE COOK—Normal; Pressure Level: High; Time: 4 minutes
11. Push steam release handle down for Quick Release.
12. Press Cancel (Keep Warm: On)
13. Stir well.
14. Serve hot topped with Mexican blend shredded cheeses.

This is the Instant Pot version of the low carb taco casserole. It has a bit more liquid in it than the slow cooker version but still tastes delicious. Think of this dish as a Mexican flavored, deconstructed cabbage roll without the rice. I hope you like this low carb taco casserole as much as we did. This easy Crock Pot Taco Casserole is a tasty twist to taco night.

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