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Before you jump to Healthy Italian Turkey Meatballs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically think that healthy diets demand a lot of work and will significantly alter the way they live and eat. It is possible, though, to make some minor changes that can start to make a good impact on our day-to-day eating habits.

You can make similar modifications with the oils that you use for cooking. Olive oil, for example, has monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. If you currently are consuming a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.

All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to healthy italian turkey meatballs recipe. You can cook healthy italian turkey meatballs using 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Healthy Italian Turkey Meatballs:

1. Take Meatballs
2. You need 1 1/4 lb Ground Turkey, 93% lean
3. Provide 1/4 cup whole wheat seasoned breadcrumbs
4. Use 1/4 cup Parmesan Cheese
5. Use 1/4 cup Parsley, finely chopped
6. Get 1 egg
7. Provide 1 clove Garlic, Minced
8. Take 1 tsp Kosher Salt & Pepper
9. Prepare Sauce
10. Get 1 tsp Olive Oil
11. Prepare 4 clove Garlic, Smashed
12. Get 28 oz can Tuttorosso Crushed Tomatoes
13. Provide 1 Bay Leaf
14. Prepare 4 pinch salt and pepper
15. Get 1/4 cup Fresh Basil Chopped or parsley

Instructions to make Healthy Italian Turkey Meatballs:

1. In a large bowl, combine ground turkey, breadcrumbs, egg, parsley, garlic and cheese. Using clean hands, mix all the ingredients and form small meatballs, about 2 tablespoons each.
2. In a small saute pan, heat olive oil over medium heat. Add garlic and saute until golden, being careful not to burn.
3. Pour crushed tomatoes into the crock pot with bay leaf. Add garlic and oil.
4. Drop meatballs into the sauce, cover and set slow cooker to low, 4 to 6 hours.
5. When meatballs are ready, add salt and pepper to taste, and toss in some fresh basil or parsley or both!
6. Serve with mashed potatoes, over pasta, or enjoy it in a hoagie roll as a meatball sandwich

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