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Before you jump to Beef Enchilada Casserole recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

Eating healthy foods can make all the difference in how we feel. We are likely to feel way less gross when we increase our daily allowance of nutritious foods and lower our consumption of junk foods. A piece of pizza does not cause you to feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be difficult if it is snack time. Finding goodies that will help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?

Whole grain foods are an excellent choice for a fast balanced snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch. When you need a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than processed grains included in white bread.

A large assortment of easy health snacks is easily obtainable. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to beef enchilada casserole recipe. To make beef enchilada casserole you need 5 ingredients and 14 steps. Here is how you do that.

The ingredients needed to prepare Beef Enchilada Casserole:

1. Get 1 lb Ground beef
2. Use 1 can 10 Oz Old El Paso Mild Enchilada Sauce
3. Provide 1 16 Oz Jar Black Bean Roasted Corn Salsa
4. Take 8 Old El Paso Flour Tortillas For Burritos (8inch)
5. Use 2 cup Shredded Mexican Four-Cheese Blend (8oz)

Steps to make Beef Enchilada Casserole:

1. Preheat oven to 350* F. Spray 13x9-inch (3-quart) baking dish with cooking spray
2. In a large skillet brown ground beef till no longer pink
3. Drain ground beef and transfer to a large bowl
4. Add 1/4 cup of the enchilada sauce
5. All of the salsa
6. And 1 cup of cheese
7. Stir to combine
8. Lay a tortilla on a plate
9. Scoop a generous amount of the mixture down the middle of the tortilla. Roll the tortilla tightly.
10. Place in the baking dish seam side down
11. Top with remaining enchilada sauce
12. Top with remaining cheese
13. Spray a piece of foil large enough to cover dish with cooking spray and cover dish cooking spray side down.
14. Bake 45 minutes or until hot and bubbly. Plate and enjoy!

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