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Before you jump to Beef and Green Bean Casserole recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.
Wholesome eating helps bring about a feeling of health and wellbeing. When we eat more healthy meals and less of the bad ones we usually feel much better. A salad helps us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthy foods for something to eat between meals. Finding snacks that really help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.
For anybody who is not allergic to nuts, try having some almonds! Almonds are often considered a super food because they are packed full of things that help boost our energy while keeping us healthy. Almonds are a natural source of B vitamins together with other vitamins and minerals. They actually do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. Regarding almonds, however, they wont make you yearn for a nap. Rather, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Sometimes eating almonds can even be a mood booster!
A large assortment of easy health snacks is easily available. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to beef and green bean casserole recipe. You can have beef and green bean casserole using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Beef and Green Bean Casserole:
- Provide beef
- Take lean ground beef
- Provide tomato paste
- Prepare granulated garlic powder
- Take salt
- Use ground black pepper
- Prepare rest of casserole
- Provide salt
- You need whole green beans, I used frozen
- Prepare fontina cheese
- Get ripe black olives
- Prepare crushed tomatoes
- Take grated parmesan cheese
Steps to make Beef and Green Bean Casserole:
- Preheat oven 375° Fahrenheit
- Mix tomato paste, beef, salt, garlic, and pepper. Cover the complete bottom of an oven safe dish with the ground beef mixture.
- Add green beans, fontina cheese, olives, crushed tomatoes, and parmesan cheese on top.
- Bake covered for one hour. Let sit 10 minutes, covered. Ground beef will shrink away from sides.
- Serve hope you enjoy!
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