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Before you jump to Beef-Rice-Cheese Casserole recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

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Whole grain foods are an superb choice for a fast balanced snack. Starting your day with a piece of whole grain toast can give you that additional boost you need to get going. Chips and crackers created from whole grains can be excellent for quick treats to eat on the go. Choosing whole grain foods is always much better than eating the refined grains we commonly come across in our grocery stores.

There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to beef-rice-cheese casserole recipe. To cook beef-rice-cheese casserole you only need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Beef-Rice-Cheese Casserole:

1. You need 1 cup long grain rice
2. Get 2 tablespoons oil
3. Use 1 pound lean ground beef
4. Use 1/2 cup chopped onion
5. Take 1 teaspoon chili powder
6. Take 2 cups water
7. Get 1 1/4 cups tomato juice
8. You need 3 beef bouillon cubes
9. Get 8 ounces grated cheddar cheese

Instructions to make Beef-Rice-Cheese Casserole:

1. In medium skillet, brown rice in oil. Remove from skillet.
2. In same skillet, brown beef with onions and chili powder. Stir in rice. Turn into 11 x 7 baking dish.
3. In medium saucepan, combine water, tomato juice and bouillon. Cook, stirring until bouillon dissolves. Pour over meat mixture. Cover and bake 40 minutes at 350 degrees or until rice is tender.
4. Remove cover, top with cheese and bake 5 minutes longer.

Simple ingredients are simmered and baked together in this ground beef casserole with rice for tons of flavor. View top rated Beef rice and cheese casserole recipes with ratings and reviews. Taco seasoned ground beef is cooked with brown rice, picante sauce, black beans and corn. Then sour cream and grated cheese are added to create a Send Me Free Recipes. Like this recipe for Instant Pot Cheesy Beef Rice Casserole?

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