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Before you jump to Beef and Carrot Casserole recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

We are all aware that having healthy snacks can help us really feel better within our bodies. When we eat more healthy snacks and a smaller amount of the unhealthy ones we typically feel much better. A salad tends to make us feel better than a piece of pizza (physically in any case). Deciding on healthier food choices can be challenging when it is snack time. Shopping for snack foods can be a challenge because you have countless options. Here are some healthy snacks that you can use when you need a quick pick me up.

Whole grain foods are an outstanding choice for a fast healthy snack. Starting your day with a piece of whole grain toast can give you that extra boost you need to get going. When you require a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products including white bread to the healthier whole grain options.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to beef and carrot casserole recipe. You can have beef and carrot casserole using 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Beef and Carrot Casserole:

1. Get –broth and beef——–
2. Use ground beef
3. Take chopped carrots
4. Provide large diced onions
5. Provide salt
6. Use ground white pepper
7. Prepare canned beef broth
8. Get granulated Garlic powder
9. Use —-Thickener———
10. Take gram flour / chickpea flour
11. Take butter
12. You need extra Virgin olive oil
13. Provide –Topping——–
14. Take ground white pepper
15. Use chopped parsley flakes

Instructions to make Beef and Carrot Casserole:

1. Preheat oven 400 degrees Fahrenheit
2. Add carrots, broth, onions, spices, and beef to a pot. Boil for 30 minutes. Taste and adjust spices to your liking!
3. Melt the butter and add flour and make a Roux make it a loose roux. Stir till smooth
4. Spread the casserole into a 9x13 baking pan.
5. Add roux in and mix thoroughly
6. Add parsley and pepper on top bake for 40-45 minutes.
7. Let rest 10 minutes
8. Serve I hope you enjoy!

This comforting beef casserole is a perfect winter warmer and, although it seems rich, it is actually pretty healthy and full of veg. Carefully remove the casserole from the oven and stir in the carrots and mushrooms. This classic French beef stew, otherwise known as Beef Bourguignon, is the ultimate comfort food. Love this recipe for Beef with carrots and potatoes and have made for company a few Tender beef and absolutely spot on! We would usually opt against a stew or casserole as we were.

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