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Before you jump to Strawberry And banana smoothie recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

We are all aware that having healthy foods can help us really feel better in our bodies. When we eat more healthy meals and less of the unhealthy ones we generally feel much better. A salad allows us to feel better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthy foods for something to eat between meals. Finding snack foods that really help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack.

One of the most popular snacks is natural yogurt. Occasionally people choose to eat yogurt over a nutritious lunch which is not the greatest idea. Low fat yogurt would make a amazing snack, however. Along with calcium, it really is a good source of protein and vitamin B. Easily digestible, yogurt can also help your digestive tract work correctly depending upon the culture used to make it. Try including some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an simple way to lessen sugar while still enjoying a yummy snack.

You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to strawberry and banana smoothie recipe. You can have strawberry and banana smoothie using 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Strawberry And banana smoothie:

1. You need Banana
2. You need Strawberries
3. Use Yogurt / thick curd
4. You need Strawberry syrup / crush
5. Prepare Sugar optional

Steps to make Strawberry And banana smoothie:

1. First cut banana and strawberries into pieces. Now in a mixing jar put strawberries, banana yogurt and Strawberry sugar and give it a good churn.
2. Pour smoothie into a glass jar. Now garnish with strawberry crush and fresh mint.
3. For making strawberry crush take 250 grams of fresh chopped strawberries and 1 cup of sugar. Now cook it in low flame until it becomes thick and translucent. Allow it to cool down and store it in fridge for long shelf life.

This refreshing strawberry banana smoothie recipe is perfect for summer afternoons or as a healthy breakfast! This refreshing strawberry banana smoothie recipe is the perfect healthy breakfast! It's lightly sweet, a little creamy, and totally satisfying. A perfectly decent strawberry-banana smoothie, a little heavy on the cinnamon (which I thought was interesting rather than offensive). My fruit was quite ripe, so the sweetness was perfect for me.

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