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Before you jump to Golden Mashed Potatoes and Beef Square Gravy recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets demand a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out some simple changes.

The first change you need to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. One healthy alternative that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Obviously, it’s easy to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to golden mashed potatoes and beef square gravy recipe. To make golden mashed potatoes and beef square gravy you need 22 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Golden Mashed Potatoes and Beef Square Gravy:

1. Provide Potatoes
2. Take 1-1/2 pound Yukon gold potatoes
3. Use 1/2 stick butter
4. You need 1 teaspoon Worcestershire sauce
5. You need 1 cup powdered milk
6. Get As needed water to boil potatoes
7. Provide 1 teaspoon salt
8. Take Meat squares
9. Prepare 1-1/2 pound ground beef
10. Prepare 1/2 teaspoon salt
11. Prepare 1/2 teaspoon ground black pepper
12. Prepare 2 tablespoons peanut oil to fry squares
13. Provide Beef scramble
14. Get 1/2 pound ground beef
15. Prepare 2 large leeks
16. Get 1 cup celery sliced
17. Prepare 2 tablespoons dehydrated onions
18. Get 1/2 teaspoon salt
19. Provide 1 teaspoon ground white pepper
20. Prepare 1/2 cup all purpose flour
21. Prepare 2 tablespoons heaping minced garlic
22. You need 1 tablespoon butter

Steps to make Golden Mashed Potatoes and Beef Square Gravy:

1. Wash the leeks and celery very well. I am not exaggerating to say I washed out a 1/2 cup of sand. Slice the leeks and celery. Set aside.
2. Cube the potatoes cover with water add the salt. Boil till fork tender. Pour out all but a cup of the water. Add 1/2 stick of butter, Worcestershire sauce, and powdered milk.
3. Stir and mash the potatoes if more water is needed add a bit at a time. Press the ground beef flat. Adding salt and pepper. Heat the oil.
4. Cut the meat sheet into small squares break apart and fry each little square.
5. Turn as needed and set on a plate do this in batches.
6. Take the 1/2 pound of ground beef for scrambling add to the pan you fried the little squares. Add the leeks, garlic and celery.
7. Sauté till leeks and celery are tender. When tender add the dehydrated onions. Stir in the onions and then add the tablespoon of butter.
8. When the butter melts add the flour. Sauté for 20minutes.
9. Add the spices and beef broth stirring occasionally until it thickens.
10. Add the meat squares and simmer 15 minutes.
11. Add potatoes in a bowl form a crater and fill with the gravy beef squares. Serve I hope you!!!

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