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Before you jump to Ground Beef Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some small changes that can start to make a difference to our day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to ground beef casserole recipe. You can have ground beef casserole using 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Ground Beef Casserole:
- Prepare 1 lb ground beef
- You need 1 tbsp white sugar
- Get 1 tbsp garlic powder
- You need 1 tbsp salt
- Use 2 cans (15 oz) tomato sauce (sometimes I use a jar of maranaria sauce)
- Provide 1 (8 oz) package egg noodles
- Provide 1 cup sour cream
- Get 1 (3 oz) package cream cheese, softened
- Get 1 onion, diced, how much to use is up to you
- Use 1 cup shredded cheddar cheese
Instructions to make Ground Beef Casserole:
- Cook ground beef, drain - Mix sugar, salt, garlic powder and tomato sauce into beef
- Simmer about 20 min
- Cook egg noodles, about 5 or so minutes. Drain
- Preheat oven 350° - Grease 9x13 dish
- Mix sour cream, cream cheese and onion.
- Put 1/2 the noodles into dish, 1/2 sour cream mixture the 1/2 beed mixture. - Repeat layers.
- Top with cheddar cheese
- Bake 30 min.
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