Recipe of Speedy Chinese Chicken in Salted Black Bean Sauce


Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Chinese Chicken in Salted Black Bean Sauce recipe here. We also have wide variety of recipes to try.

Chinese Chicken in Salted Black Bean Sauce
Chinese Chicken in Salted Black Bean Sauce

Before you jump to Chinese Chicken in Salted Black Bean Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. It is possible, though, to make a few simple changes that can start to make a positive impact to our day-to-day eating habits.

These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. If you currently eat lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

As you can see, it’s easy to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to chinese chicken in salted black bean sauce recipe. You can have chinese chicken in salted black bean sauce using 17 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Chinese Chicken in Salted Black Bean Sauce:
  1. Prepare Chicken Meat (boneless, skinless, cut into bite size)
  2. Use Light Soy Sauce (marinade)
  3. Take Rice Vinegar (marinade)
  4. Prepare Corn Flour (marinade)
  5. Use Cooking Oil (frying)
  6. Take Sauce;
  7. Prepare Garlic (finely chopped)
  8. Get Shallots (finely chopped)
  9. Use Red Chilli (finely chopped)
  10. Prepare Salted Black Bean (washed, roughly chopped)
  11. Prepare Light Soy Sauce
  12. Use Rice Vinegar
  13. Get Sugar
  14. Take Cooking Oil (stir frying, optional)
  15. You need Chives (cut 2 inch lengths)
  16. Provide Spring Onions (cut 2 inch lengths)
  17. Prepare Water or Stock
Steps to make Chinese Chicken in Salted Black Bean Sauce:
  1. CHICKEN; Marinate the chicken with soy sauce, vinegar and corn flour for 30 minutes. When ready heat the 4 Tbsp cooking oil until hot and fry the chicken until golden brown all over. Remove and set aside.
  2. SAUCE; if needed add more cooking oil; heat 2 Tbsp of cooking oil until hot. Fry the shallots, garlic and chilli until fragrant. Then add the black beans and fry it for 10 seconds.
  3. ASSEMBLY; Add the chicken, soy sauce, vinegar, sugar and water (or stock) into the sauce and mix well. Turn off the heat and add the chives. Serve on a plate and garnish with spring onions.

There are a large group of chicken recipes on the blog. Chicken can be fried and toasted with salt and pepper, or fry with lots of aromatics. This authentic Chinese black bean sauce recipe holds the grand secret to making some of the best Ready to make some Chinese Black Bean Sauce? Making your own Chinese black bean paste I also used it in a chicken stir fry and I'm about to pass out from all the awesomeness. Just two spears of broccoli is all you need to.

If you find this Chinese Chicken in Salted Black Bean Sauce recipe valuable please share it to your friends or family, thank you and good luck.