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Before you jump to Baked pork chop rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a great deal more popular than before and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing some small changes.
The first change to make is to pay more attention to what you buy when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? One wholesome alternative that can give you a good start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s not difficult to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to baked pork chop rice recipe. To cook baked pork chop rice you only need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Baked pork chop rice:
- Use 5 cup rice
- Take 2 each onions
- Take 10 garlic
- Get 50 grams butter
- You need 7 pork chop
- Prepare 2 large bottle of Prego tomato spaghetti sauce. (make sure is enough to cover the rice)
- Use 3 cup mushroom (Depends on how much mushrooms you want it)
- Use 1/4 cup rosemary
- You need 2 cup Mozzarella cheese (depends on how much cheese you want it)
- Prepare 5 tbsp soya sauce (optional)
- Use 1 dash salt
Instructions to make Baked pork chop rice:
- cook the rice in the rice cooker like you always do. Leave it aside to cool
- Tomato sauce: chop one onion and 4 garlic. Fry them with olive oil. slice mushroom then add it into the pan to stir fry.. once the mushroom is half cooked, pour in Prego tomato spaghetti sauce.. bring it to simmer then it off and leave it aside
- Pork chop: Marinate pork with soya sauce, salt, sugar and rosemary. leave it for at least 3 hours, best is overnight in fridge. Heat up the pan with oil, fry it till 80% cooked. Leave it aside
- Fried Rice: In another pan, put in butter. Once hot, put in the rest of the chopped garlic and onion. stir fry till golden brown. Add in rice and fry till golden brown. add salt for a little seasoning. turn off heat and put it aside
- Combine: Preheat oven till 200 Celsius. Line the baking tray with fried rice. Place the pork chop on top. Pour tomato sauce over. Spread Mozzarella cheese over and put it in the oven. Bake the rice till the cheese turn brown. Remove from heat and serve
If you're looking for new recipes to try this weekend, look no further! We provide you only the best Baked pork chop rice recipe here. We also have wide variety of recipes to try. Baked pork chop rice Jump to: Recipe Weight Loss Tips Before you jump to Baked pork chop rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat. DIRECTIONS Pour uncooked rice into greased casserole dish.
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