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Before you jump to Congee for the Instant Pot recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

Healthy and balanced eating encourages a feeling of well being. We are likely to feel way less gross whenever we increase our daily allowance of healthy foods and decrease our consumption of junk foods. A little bit of pizza does not make you feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be difficult when it’s snack time. Shopping for snacks can be a challenge because you have a great number of options. Why not try some of the following wholesome snacks the next time you need some extra energy?

While searching for a convenient nutritious snack, do not forget about yogurt. Eating fat free yogurt in place of a nutritious larger lunch isn’t a good idea. As a treat, however, yogurt is one of the greatest things you can reach for. Along with calcium, it is a good supply of protein and vitamin B. Easily digestible, yogurt can even help your digestive tract work appropriately depending upon the culture used to produce it. Easy hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an easy way to minimize sugar while still enjoying a delicious snack.

You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to congee for the instant pot recipe. You can have congee for the instant pot using 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Congee for the Instant Pot:

1. Provide 3/4 cup (173 g) Jasmine rice (using standard 250 ml cup) (or white rice)
2. Prepare 6.5-7 cups cold water (using standard 250 ml cup)
3. Provide 5 – 6 chicken drumsticks (or chicken thighs)
4. Take 1 small onion finely chopped/diced
5. You need 1 tablespoon ginger, minced or puréed
6. You need Garlic - 2 or more cloves minced
7. Take Green onions for garnish
8. Take Salt (to taste)
9. Get 2-4 cups shredded cabbage (SAVE THIS until the very end) this also can be optional
10. Use Optional: serve with peanuts, crispy garlic, see notes below

Steps to make Congee for the Instant Pot:

1. Rinse 173g (3/4 standard cup) of rice in the pot under cold water by gently scrubbing the rice with your fingertips in a circling motion. Pour out the milky water, and continue to rinse until water is clear. Drain well. Peel onion and run under cold water so that if the onion is sharp it will not sting your eyes as much when you dice it.
2. Add finely chopped onion, minced ginger, minced garlic (I use a pampered chef to assist in my chopping as I am horrible with knives), 5-6 chicken drumsticks and 6.5 - 7 cups of cold water (using standard 250 ml cup) into the pot. Do not add salt at this point. (The ratio is 1 cup rice to 9 - 9.75 cups of water)
3. Close the lid on the instant pot and cook at high pressure for 30 minutes. Then do a Natural Release in the Instant Pot.
4. Open the lid carefully. The congee will look watery at this point. At this point, you could add the optional 2-3 cups cabbage. Stir in the shredded cabbage - it will wilt down and cook enough from the residual heat in the pot.
5. Heat up the pot (Instant Pot: press Sauté button), stir until desired thickness & consistency. Season with salt.
6. If needed, use tongs and fork to separate the chicken meat from the bones (they literally fall off the bone) and remove the chicken bones and skin (if desired). It is better to use chicken or meat with the bone in for nutrients and flavour but it is not a deal breaker if you do not.
7. Remove congee from heat and garnish with green onions. You can serve immediately. Please see notes for ideas of what to serve with congee.
8. Notes - You can easily customize the congee by adding toppings like crispy garlic, fried shallots, roasted salted peanuts, soy sauce, fish sauce, etc
9. Keeps well in the fridge for up to 5 days. Reheat in a 350F oven or in a pot on the stovetop.

For the latest installment in my Instant Pot recipe adventures, we're going to explore Instant Pot congee. And, spoiler alert, making congee in your Instant Pot, or other multi-cooker, is literally reason enough to buy one. Making congee in the Instant Pot is simple and is more foolproof and faster than traditional cooking methods. Instant Pot Congee - Asian comfort food, this rice porridge recipe is a perfect dish to warm up chilly night or you're feeling under the weather. Stir fry to get that aroma.

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