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Before you jump to Sweet Potato Sliders Buns recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets require much work and will significantly change the way they live and eat. It is possible, though, to make a few simple changes that can start to make a difference to our everyday eating habits.

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Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to sweet potato sliders buns recipe. To cook sweet potato sliders buns you need 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Sweet Potato Sliders Buns:

1. Get 21/2 tsp yeast
2. Take Warm water..as needed
3. Get 31/2-4 cups all purpose flour
4. Get 1 cup mashed and boiled sweet potatoes
5. Prepare 2 tsp honey/sugar
6. Prepare 11/4 tsp salt
7. Prepare 3 tsp melted butter/oil
8. Prepare Egg wash
9. Use Sesame seeds

Steps to make Sweet Potato Sliders Buns:

1. Boil your mash potatoes, mash them and let them cool
2. In a bowl,mix your yeast,flour,sugar/honey,salt,and oil….mix well before adding the mash potatoes… Add warm water to the mixture and knead it well
3. Let it rest till it doubles in size
4. Once doubled in size,pinch out balls of equal sizes…. Mold them in the bun-shape..
5. Let them proof for another few minutes…apply egg wash and sprinkle some sesame seeds
6. Bake in a preheated oven 200 degrees for 15-20 mins
7. Use the buns to make hamburgers

ENJOY 🙂 Serve as dinner rolls or use as slider buns. Or you can make larger burger buns and bake for an extra minute or two. These homemade soft Hamburger Potato Buns are perfect for burgers and sandwiches. Recipe is great for regular size buns and sliders, too. They All Purpose Flour or Combination of Bread and All Purpose Flour.

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