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Before you jump to Strawberry Swiss Roll Cake recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.

Healthy eating helps bring about a feeling of health and wellbeing. If we eat more healthy snacks and a lesser amount of of the unhealthy ones we generally feel much better. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s hard to find healthy foods for treats between meals. Finding goodies that really help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

Whole grain snacks are an outstanding choice for a fast healthy snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch. Chips and crackers created from whole grains can be excellent for quick snack foods to eat on the go. Selecting whole grain foods is always better than eating the refined grains we commonly come across in our grocery stores.

A large variety of easy health snacks is easily available. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to strawberry swiss roll cake recipe. To make strawberry swiss roll cake you only need 14 ingredients and 16 steps. Here is how you achieve it.

The ingredients needed to make Strawberry Swiss Roll Cake:

1. Provide 🍰 Cake
2. Use 4 egg yolks (about 75 g)
3. Use 35 g granulated white sugar, for yolks
4. Take 1 tsp vanilla extract
5. Get 40 ml (2 tbsp+2 tsp) whole milk
6. Get 40 ml (2 tbsp+2 tsp) vegetable oil
7. Take 72 g cake flour, sifted
8. Provide 1/4 tsp salt
9. Get 4 egg whites (about 145 g)
10. Provide 56 g granulated white sugar, for egg whites
11. Get 🍓 Filling
12. Use 9 fresh strawberries, stems removed
13. Take 180 ml heavy whipping cream
14. Use 1/2 tbsp granulated white sugar, adjust to taste

Instructions to make Strawberry Swiss Roll Cake:

1. Line the baking tray with parchment paper hanging out the sides. I used 9.5"x 14.5" (24cm x 37cm) baking tray.
2. Separate egg whites from yolks into different bowls. Wipe the bowl for egg whites with white vinegar to get rid of grease and residue. Egg whites containing broken yolk will also not beat properly.
3. Add sugar into the bowl of yolks and mix using a hand whisk. Add in vanilla, milk, and oil. Mix again. Then mix in sifted flour and salt until combined. Set aside.
4. Using a mixer, beat egg white until foamy. Once the bubbles become small and tightened, gradually add sugar with the mixer running. Beat until stiff peak.
5. At this point, preheat oven to 350°F / 180°C.
6. Add 1/3 of the meringue into the yolk mixture. Mix with a whisk until combined.
7. Pour the yolk mixture into the leftover meringue. Switching to a silicone spatula, quickly but gently fold the mixture to combine. To preserve the airiness of this cake, do not overmix it.
8. Pour the batter into prepared tray. Spread it evenly with a scraper. Then tap two times onto the counter to release little air bubbles.
9. Bake for about 20 minutes. Meanwhile, wash the strawberries and remove their stems. Wipe dry and set aside in the fridge.
10. As soon as the cake comes out of the oven, remove it from the pan onto a counter or cooling rack. Peel off the paper around the edges. Let it cool to room temperature.
11. In a big bowl, beat heavy cream and sugar until stiff peak.
12. Cover the cake with a parchment paper, then flip it over. Carefully peel off the bottom paper. Spread a thin layer of whipped cream, then line the strawberries horizontally.
13. Spread the leftover whipped cream against the strawberries. Then holding the bottom paper, roll the cake over. Tuck as needed to tighten the rolling.
14. Wrap it with the paper and store in the fridge for 30 minutes to an hour.
15. Unwrap the cake. For a nice clean cut, dip the knife into hot water and wipe it dry. Then trim off the edge and slice the cake. Heat and wipe the knife before every cut.
16. Https://youtu.be/0iuJDAFlPno

Place the cake on the counter and unroll. This fresh strawberry cream cake roll is filled with a fresh whipped cream that is stabilized with gelatin. For cake rolls, I prefer taking some extra steps to stabilize the Step-By-Step Strawberry Swiss Roll. In a large mixing bowl, sift in cake flour, sugar, baking soda, cream of tartar and salt. Swiss roll cakes are also a type of roll cake but to me, a swiss roll cake is a chocolate sponge with a cream filling and then covered in chocolate.

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