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Before you jump to Sweet potato cup cakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Opting to eat healthily provides many benefits and is becoming a more popular way of life. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out a few simple changes.

These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also great for your skin. If you currently consume lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to harmful chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

Obviously, it’s easy to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to sweet potato cup cakes recipe. To make sweet potato cup cakes you need 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Sweet potato cup cakes:

1. Take 2 cups mashed boiled potatoes
2. Provide 2 cups, flour
3. You need 1 tsp baking powder
4. You need 1/2 tsp baking soda
5. Use Spices (salt, cinnamon, ginger) to tatse
6. Use 4 eggs
7. Take 1/2 cup vegetable oil or melted butter

Instructions to make Sweet potato cup cakes:

1. Whisk together the dry ingredients
2. In another bowl, whisk the eggs together with the vegetable oil
3. Add mashed potatoes into the egg mix and incorporate
4. Add the dry ingredients and mix till just until the flour disappears. Do not overmix.
5. Divide into cup cake tins and bake on medium heat for 30 mins or until it passes the tooth pick test.
6. Yummy, fluffy and an absolute delight! 😍

Turn them into a delicious dessert with this quick and easy cupcake recipe. These moist, spiced sweet potato cupcakes are topped with a marshmallow frosting, and then What says Thanksgiving more than sweet potatoes topped with marshmallows? Place the sweet potato cubes in a bowl of water to soak briefly. Drain the water and spread the sweet. From sweet potato fries to sweet potato chili, sweet potato burgers - they're baked, boiled, mashed and smashed!

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