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Before you jump to Sweet Potato Pain de Campagne recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. If we eat more healthy snacks and less of the unhealthy ones we usually feel much better. A piece of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. This is often a problem, however, with regards to eating between snacks. Finding snack foods that really help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.
Yogurt can be a snack a lot of people ignore. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt helps make a amazing snack, nonetheless. Along with calcium, it’s a good source of necessary protein and vitamin B. Yogurt is very easy for the body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Try including some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to lessen sugar while still enjoying a tasty snack.
You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to sweet potato pain de campagne recipe. To make sweet potato pain de campagne you need 8 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Sweet Potato Pain de Campagne:
- Prepare 100 grams Sweet potato (mashed)
- Take 200 grams Bread (strong) flour
- You need 110 grams Water
- Take 5 grams Sugar
- Prepare 3 grams Salt
- Provide 3 grams Dry yeast
- Get 30 to 40 grams Raisins
- You need 3 to 4 shakes Cinnamon powder
Steps to make Sweet Potato Pain de Campagne:
- Cook the sweet potato and mash it up. I cooked 2 sweet potatoes in 150 ml of water in a rice cooker on the 'fast-cook' setting.
- Put all the ingredients except for the raisins in a bread machine. When the signal sounds to add additional ingredients, put in the raisins. If your bread machine doesn't signal like that, add the raisins 15 minutes in.
- Put the dough in a bowl and cover with a tightly wrung out moistened kitchen towel. Leave for the 1st rising, 40 minutes to an hour.
- Take the dough out onto a floured work surface, deflate lightly, round it off again, cover with a tightly wrung out moistened kitchen towel and rest for 15 minutes.
- Round off the dough again and place it in a floured banneton (bread-rising bowl) with the seam side up, cover with a tightly wrung out moistened kitchen towel. Leave to rise again (2nd rising) for 40 to 50 minutes.
- Start preheating the oven to 250°C 10 minutes before the bread finishes rising. Invert the dough onto a sheet of kitchen parchment paper.
- When the oven has heated up, slash the top of the loaf, and bake at 250°C for 10 minutes, then at 230°C for 15 to 20 minutes.
- It opened up nicely here.
- This is a very sweet pain de campagne with the fragrance of raisins and cinnamon. It's great drizzled with some honey or maple syrup.
- The crust is really crispy and crunchy and nice to chew on, maybe because of the sweet potato.
- I tried proofing the dough in a convenience store salad container. Can you see that the loaf has some ridges? It really rose up well, and the top split nicely.
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