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Before you jump to Alee's Strawberry Smoothie Fix recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Choosing to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by implementing a couple of simple changes.

Initially, you will have to be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer want to eat. For example, have you ever checked how much sugar and salt are in your breakfast cereal? A good healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

Evidently, it’s not hard to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to alee's strawberry smoothie fix recipe. You can cook alee's strawberry smoothie fix using 5 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Alee's Strawberry Smoothie Fix:

1. Get 10 strawberries
2. Take 8 Red Grapes
3. Use 1 Banana
4. Prepare 1/4 green tea (water or your favorite juice)
5. Take 1 1/2 cup Crushed ice

Instructions to make Alee's Strawberry Smoothie Fix:

1. Add the fruit to your blender
2. Now get your favorite juice and pour it right in.
3. Now blend! :D
4. Get the cup of ice and put it in the blender.
5. Now blend again! :D
6. Mmmm done (: drink up and enjoy. It taste pretty good with out it but you can add some yogurt if you'd like.

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