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Before you jump to AMIEs Sweet POTATO Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
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These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also has vitamin E which is good for your skin, among other things. Even though you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with poisonous chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to amies sweet potato cake recipe. You can have amies sweet potato cake using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare AMIEs Sweet POTATO Cake:
- Use 700 grams potato (mashed)
- You need 150 grams sifted sugar
- You need 70 grams ground almond
- Use 1 grated rind of 1lemon
- Take 5 medium fresh egg
- Use 30 grams melted butter
- Take 1 pinch of salt
- Get 1 icing sugar for dusting (optional)
Steps to make AMIEs Sweet POTATO Cake:
- Put the potato in a medium pot over medium heat. Let it boil. Cook for 30 minutes, or until done. Peel and put in a potato blender and mash it well.
- Sift the almond with the sugar and a pinch of salt, mixing well to combine.
- Transfer mashed potato in a mixing bowl. Add the dry ingredients ( almond, sugar and salt mixture). Gradually stir and mix well for a couple of minutes.
- Add the egg, one at a time, rind of lemon, and butter and beat well until well blended and combined.
- Pour into the prepared cake tin and bake in the pre heated oven (180°C) for 25 to 35 minutes or until well risen and firm to touch.
- Leave to cool completely before transfering into a serving dish. Dust with icing sugar, if desired.
Try this sweet potato pound cake, a twist on traditional pound cake that features nutrient-rich sweet potatoes. It's the perfect addition to holiday dessert tables. A lightly spiced, moist sweet potato cake filled with Chantilly cream and topped with maple buttercream and maple candied nuts. Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries.
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