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Before you jump to Golden Milk Tea recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of individuals who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, merely making a few modest changes can positively impact daily eating habits.

You can get results without eliminating foods from your diet or make considerable changes immediately. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than before. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate previously.

Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to golden milk tea recipe. You can have golden milk tea using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Golden Milk Tea:

1. You need 2 cup non dairy milk (I used almond milk)
2. Use 2 tsp freshly grated turmeric
3. Get 1 tsp freshly grated ginger
4. You need 1/4 tsp cinnamon powder
5. Prepare 1/4 tsp black pepper powder
6. Use To taste Sweetener of your choice (I used jaggery powder)

Steps to make Golden Milk Tea:

1. Mix all the ingredients with almond milk.
2. Turn on the heat and let it simmer for 10-15 minutes. Stir occasionally.
3. After 10 minutes all flavours of spices are infused nicely with almond milk.
4. Strain through fine mash sieve and add your choice of sweetener. You can skip adding sweetener.
5. Pour into mugs and serve hot.

Golden milk (aka turmeric tea) can soothe joints, lull you to sleep, and more. Golden milk is a delicious drink made from turmeric and it has many health benefits for the whole family. The two main ingredients in the golden milk recipe are turmeric and black pepper which are. Golden milk - the power of turmeric in a cup ✓ golden milk as a very popular ayurvedic beverage ✓ We love turmeric and use it in several YOGI TEA® creations, which you can discover with our filter. GOLDEN MILK is a super coconut-based drink, containing ingredients like turmeric to which it owes its bright yellow colour.

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