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Before you jump to Cajun chicken pasta salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of men and women who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. Even though we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some small changes that can start to make a good impact on our day-to-day eating habits.

Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you no longer wish to eat. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? A superb healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to cajun chicken pasta salad recipe. You can cook cajun chicken pasta salad using 11 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Cajun chicken pasta salad:

1. Use Orecchiette pasta
2. Prepare Cavatapi pasta
3. Take Paul Prudome poultry seasoning at least
4. Get Italian dressing
5. Take French dressing
6. Provide Bell peppers different colors cut into matchsticks and chunks
7. Take Black olives
8. Provide Green onion
9. Prepare Yellow onion
10. Prepare Chicken breast
11. Take The best olive oil you can find

Steps to make Cajun chicken pasta salad:

1. Boil pasta al dente drain… set aside
2. Put oil in skillet (this gets really smokey if you can do this outside do it)Cut chicken breasts into bite sized chunks coat with olive oil…and paul prudome poultry seasoning (coat it well) when the oil in the skillet is smoking (be careful fine line here between smoking and a fire) the coated chicken gets crispy in the high heat (blackened) cook through.
3. Have chopped peppers onion olives chopped and ready
4. When chicken is done add rest of veggies
5. Stir for a minute or 2 then add french dressing and Italian dressing let it simmer for a few minutes.
6. Cool off (tastes great warm too)
7. Put cooled pasta salad in fridge overnight
8. Flavors get better overnight!!!
9. This can be adjusted to feed a few or alot of people…. use amounts that make sense to you (I know….for you people who measure everything this kinda sucks sorry)

You can easily chop the vegetables and prepare the creamy cajun mayo ahead of time to save time in the kitchen. But, of course, my favorite reason? How to Make Creamy Cajun Chicken Pasta - Step by Step Photos. Stir together the ingredients for the Cajun Top with sliced green onions and SERVE! This One Pot Creamy Cajun Chicken Pasta is going to be on regular rotation in my house.

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