Recipe of Speedy One-Pot Mexican Quinoa


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One-Pot Mexican Quinoa
One-Pot Mexican Quinoa

Before you jump to One-Pot Mexican Quinoa recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.

Enjoying healthy foods tends to make all the difference in how we feel. Increasing our consumption of healthy foods while reducing the intake of unhealthy types plays a part in a more balanced feeling. A piece of pizza does not cause you to feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be tough if it is snack time. Finding snack foods that help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.

If you are looking for a fast snack, you can’t go wrong with a whole grain one. A bit of whole wheat toast, as an example is a great snack in the early morning. When you require a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than refined grains included in white bread.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to one-pot mexican quinoa recipe. You can have one-pot mexican quinoa using 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare One-Pot Mexican Quinoa:
  1. You need 1 Tbs olive oil
  2. You need 2 cloves garlic, minced
  3. Take 1 jalapeno, minced
  4. Take 1 cup quinoa
  5. Take 1 cup vegetable broth
  6. Take 1 (14 oz) can of black beans drained
  7. Provide 1 (15 oz) can fire-roasted diced tomatoes
  8. You need 1 cup corn kernels, frozen, canned, or roasted
  9. You need 1 tsp chili powder
  10. Prepare 1/2 tsp cumin
  11. Use to taste Kosher salt and freshly ground black pepper,
  12. You need 1 avocado, halved, seeded, peeled, and diced
  13. Use Juice of 1 lime
  14. Prepare 2 Tbs chopped fresh cilantro leaves
Steps to make One-Pot Mexican Quinoa:
  1. Heat olive oil in a large skillet over medium high heat.
  2. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute.
  3. Stir in quinoa, vegetable broth, beans, tomatoes, corn, chili powder and cumin; season with salt and pepper, to taste.
  4. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through about 20 minutes.
  5. Stir in avocado, lime juice and cilantro.
  6. Serve immediately.

This Mexican-spiced vegetable quinoa is everything you want in. It's packed with nutrition in the form of black beans, quinoa and flavored with cumin and smoked paprika. This is the perfect meal for busy days when you want something on table quickly. Quinoa is a nutrition powerhouse with its high fiber and protein count. And additional ingredients such as peppers, garlic, cumin, and chili powder add spicy flavor and health benefits.

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