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Before you jump to Braised Rainbow Chicken Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making some small changes can positively affect day-to-day eating habits.
You can obtain results without having to remove foods from your diet or make huge changes immediately. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than you did. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to braised rainbow chicken salad recipe. You can cook braised rainbow chicken salad using 9 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Braised Rainbow Chicken Salad:
- You need shredded cabbage white
- Get shredded Purple cabbage
- You need Baby Spinach or chard or kale(chopped)
- You need small onion
- Get carrots Julienne
- You need grilled chicken breast
- Use Parsley finely chopped
- Prepare Salt and pepper
- You need minced Garlic
Instructions to make Braised Rainbow Chicken Salad:
- Heat your pan with Olive oil and add onions until it's translucent then add Garlic and all the ingredients -shredded white cabbage, shredded purple cabbage, chopped baby spinach or chard or kale, julienne carrots, finely chopped parsley, salt and pepper - except chicken braise for few minutes, season your dish transfer to your plates and add chicken. Enjoy
Made with fresh veggies and a delicious homemade peanut dressing. This rainbow chicken salad is the perfect fix and your kids will love helping you put together all the colors of the rainbow. Serve them in a wooden bowl to. It's beautiful, flavorful, and comes together quickly. Perfect for lunch, dinner, and potlucks!
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