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Before you jump to Golden Milk/Turmeric Latte recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make some simple changes that can start to make a difference to our everyday eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. One wholesome alternative that can give you a great start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy diet.
All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to golden milk/turmeric latte recipe. You can cook golden milk/turmeric latte using 4 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Golden Milk/Turmeric Latte:
- Get 300 ml Fresh Milk
- Provide 1/4 tsp Turmeric powder
- You need 1 1/2 tbsp Raw Turmeric pieces
- Get Sugar optional
Steps to make Golden Milk/Turmeric Latte:
- Boil Milk on a low heat. Do not add much Sugar. It can be added in almost negligible amounts for the Children. Stir in Turmeric powder and simmer for a minute or two.
- For the raw turmeric milk, boil it with the Turmeric pieces. The colour of it will not be so bright as that of the Turmeric powder milk. Sugar is again optional here. Serve it hot after filtering.
That's what this Golden Milk Turmeric Latte brings to your coffee mug. But without the caffeine and boosted with inflammation-fighting properties. Until I decide to reconcile my relationship with coffee, I'll drink Golden Milk Turmeric Lattes all day if I want. Peppermint tea is another energizing option I. Creamy turmeric latte, also known as golden milk or turmeric milk, is a delicious warming Indian beverage.
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