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Before you jump to Golden Milk recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets demand a great deal of work and will significantly change the way they live and eat. In reality, however, simply making a couple of minor changes can positively impact everyday eating habits.
One way to address this to begin seeing some results is to realize that you do not need to alter everything immediately or that you should completely do away with certain foods from your diet. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will find that you won’t want to eat the old diet.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to golden milk recipe. You can have golden milk using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Golden Milk:
- Use 500 ml milk
- Provide 1 tsp turmeric powder
- Get 1 inch cinnamon stick
- You need 1 inch ginger
- Use 1/4 tsp Cardamom powder
Instructions to make Golden Milk:
- Crush ginger
- In a pan add all the ingredients
- On low flame let the milk simmer for 10 minutes
- After 10 minutes switch off the flame and sieve it in a glass or cup serve/ drink hot
- This is immunity booster the best at the time of covid 19 you can replace it with tea too turmeric intake we must increase in taste too this is delicious
It is widely accepted that Turmeric is a natural Golden milk is trending right now, thanks to its wonderful therapeutic and detox value. But how many of us are drinking it daily ? It's not exactly easy to mix up a batch of this ancient remedy. Golden milk (aka turmeric tea) can soothe joints, lull you to sleep, and more. Learn how to make Golden Milk with this simple recipe.
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