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Before you jump to Baked pork chops recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of small changes.

These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, contain monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. While you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before it is sold.

All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to baked pork chops recipe. To cook baked pork chops you need 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Baked pork chops:

1. Take 4 center cut boneless pork chops
2. Get 1 egg, beaten
3. Get 1 tbsp water
4. Provide 1 tbsp dijon mustard
5. Use 1 1/2 cup crispy fried onions
6. Get 1/2 cup seasoned panko
7. Provide 1 salt & pepper to taste

Instructions to make Baked pork chops:

1. Preheat oven to 350°
2. Season pork chops with salt & pepper.
3. In a bowl beat egg with water and dijon mustard.
4. In a ziploc storage bag add fried onions and panko, seal bag, with a rolling pin roll over a few time break up the fried onions and panko to incorporate.
5. Dip pork chops into eggs mixture & dredge into fried onion mixture, coat both sides, repeat
6. Bake for 20 minutes, ENJOY!!

Oven baked pork chops recipe The best way to bake pork chops for the most delicious results involves an unexpected trick—searing pork chops in a skillet before baking. Learn how to bake pork chops, including the crucial information of how long to bake pork chops, with our step-by-step pointers for a quick weeknight dinner. Of course we included breaded baked pork chops, too because we know you love them and the reduced. To get tender oven baked pork chops with juicy meat, you need to know how long to bake, at what temperature and the baking time. The recipe yields tender pork chops in oven for the entire.

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