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Before you jump to Old Fashioned Low Country Boil recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, just making a couple of minor changes can positively affect day-to-day eating habits.

The first change you can make is to pay more attention to what you purchase when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One healthy option that can give you a good start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.

Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to old fashioned low country boil recipe. To cook old fashioned low country boil you only need 12 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Old Fashioned Low Country Boil:

1. Use 2 lb medium sized shrimp
2. Provide 1 lb snow crab legs (or your choice of crab)
3. You need 2 lb sausage (andouille, spicy your choice)
4. Get 2 lb small red potatoes
5. Prepare 2 loaf French bread
6. Prepare 8 corn on the cob (fresh if possible but frozen is fine)
7. Provide 2 stalks celery, chopped
8. Use 1 small onion, chopped
9. You need 2 clove garlic, roughly chopped
10. Prepare 1 packages shrimp, crawfish, crab boil
11. Take 2 tbsp cayenne pepper (optional)
12. Get butter

Steps to make Old Fashioned Low Country Boil:

1. In a large stock pot, fill halfway with water. Add onions, garlic, celery, cayenne pepper, and bring to boil
2. Rinse shrimp and crab. Set aside.
3. Wash red potatoes. If they are small enough add whole to boiling water. Otherwise slice in half. Boil for 10 minutes.
4. Slice ears of corn into two or three chunks. Add to potatoes in boiling water. Boil for 10 minutes.
5. Add seasoning bag to boiling water.
6. Slice sausage into chunks. Add to water. Reduce heat. Cook for 6 minutes.
7. Add crab legs to pot. Cover and cook for 10 minutes. The crab legs should really just be heating up. Adjust the time based on their size.
8. Add shrimp to pot. Cover and cook till pink and the shrimp have separated from their shells.
9. Slice french bread. Butter and broil until lightly browned. Serve immediately with boil.
10. At this point you can remove pot from direct heat and let food absorb more of the flavors from the water, or serve immediately.
11. Serve with hot sauce, lemons, and butter.

The Low Country Boil traditionally includes catch-of-the-day shellfish, vegetables, slices of spicy sausage (like andouille or kielbasa) and an array of spices, tossed in a pot and boiled. Once it's finished cooking, it's drained, dumped onto a newspaper-topped table and eaten by hand. A low country boil is a unique thing in the south. It's a whole meal cooked in one big pot but it's also an event, like in "I'm going to a low country boil " which means you're going Next, is the corn which gets flavored with all the juices from the shrimp, sausage, and Old Bay seasoning…it's just heavenly. Passed down from generation to generation, the low country shrimp boil is best enjoyed outdoors with friends.

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