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Before you jump to Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.

We all know that eating healthy foods can help us feel better in our bodies. Increasing our intake of well balanced meals while reducing the intake of unhealthy ones plays a role in a more wholesome feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snack foods that will help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

If you are not hypersensitive to nuts, try eating some almonds! Almonds are sometimes considered a super food because they’re packed full of ingredients that help boost our vitality while keeping us healthy. These types of nuts contain plenty of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which may often make you sleepy. When it comes to almonds, however, they wont make you really miss a nap. Alternatively they will merely help your muscles and digestive tract relax while also helping you feel less burned out. Your emotional state can often be lifted simply by eating almonds.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to sweet potato pie recipe. To make sweet potato pie you only need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Sweet Potato Pie:

1. Take 2 cup sweet potatoes cooked and mashed, approx
2. You need 1/4 cup butter melted
3. Provide 2/3 cups sugar
4. Get 1/3 cup evaporated milk
5. Use 1 teaspoon pumpkin pie spice
6. Prepare 1/2 teaspoon vanilla
7. Use pinch salt
8. Prepare 9 inch pie shell

Instructions to make Sweet Potato Pie:

1. Preheat oven to 180°c
2. In a large bowl combine prepared sweet potatoes, melted butter, sugar, evaporated milk, pumpkin pie spice, vanilla and salt.
3. Whisk until smooth (or use an electric mixer if preferred).
4. Pour into uncooked 9" pie crust and bake for 55-60 minutes or until set.
5. Cool to room temperature before serving.
6. Top with whipped cream.If the crust begins to brown too much, use a pie shield or cover with foil.

Why not bake a sweet potato pie instead? This recipe will show you how to make a simple pie crust and a filling for sweet potato pie. Your family will love the change. This homemade sweet potato pie is sweetened solely with dark brown sugar and flavored with warm fall spices. It sits atop a buttery homemade pie crust.

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