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Before you jump to Purple Sweet Potato  Bread! recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.

Eating healthy foods makes all the difference in the way we feel. When we eat more healthy foods and a smaller amount of the unhealthy ones we generally feel much better. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s difficult to find wholesome foods for something to eat between meals. Finding snacks that help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that can be used when you need an instant pick me up.

Eating almonds is an excellent option as long as you don’t have a nut allergy. Almonds have a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Different nutritional vitamins are located in these wonderful nuts. They actually do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. But when you eat almonds, you won’t feel like you should sleep a while. These nuts relax the muscles and provide a general sense of peace. Almonds frequently provide a general increased a feeling of well-being.

A large assortment of instant health snacks is easily obtainable. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to purple sweet potato  bread! recipe. To cook purple sweet potato  bread! you only need 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Purple Sweet Potato  Bread!:

1. Use A. 400 g bread flour
2. You need 250 g purple sweet potato(peeled, sliced, steamed & mashed)
3. Provide 40 g caster sugar
4. Provide 1 large egg
5. Use 1 tsp salt
6. Take 1/2 tsp instant yeast
7. Provide 160 ml fresh milk
8. Get 60 g butter
9. Take B. Filling
10. Use 150 g butter
11. Take 150 g sugar
12. Provide 170 g sifted plain flour
13. You need C. Other
14. You need 30 ml milk
15. Provide 30 g almond flakes

Steps to make Purple Sweet Potato  Bread!:

1. Make filling: melt butter in microwave. Stir in sugar till dissolve. Stir in flour. Let rest for a while. Shape into balls for later use.
2. Place all ingredients in bowl of standing mixer and knead until it come together and elastic. Cover and let it rise double in size.
3. Punch dough to release air. Divide in to equal portions. Shape into balls.
4. Put in filling and shape into balls then place into greased pan. Let rise for double in size.
5. Brush with milk and sprinkle with almond flakes. Bake in 170oC about 25 -30’ till yellow brown (>=90oC).
6. Love the beautiful purple!
7. Cut into slices!

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