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Before you jump to Sweet Potato Tapioca Ball recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
Healthy and balanced eating promotes a feeling of well being. We are likely to feel way less gross whenever we increase our consumption of healthy foods and decrease our consumption of unhealthy foods. A bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthier foods for treats between meals. Finding snack foods that really help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.
When looking for a convenient healthy snack, don’t forget about yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can not beat yogurt any time it comes to a nutritious snack though. It contains a great deal of calcium, healthy proteins, and B vitamins. Yogurt is simple for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar intake without minimizing the taste of your snack.
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to sweet potato tapioca ball recipe. You can have sweet potato tapioca ball using 4 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Sweet Potato Tapioca Ball:
- Get 110 gr mashed steamed sweet potatoes
- Provide 25 gr sugar
- Use 40 gr tapioca flour
- Prepare 10 gr corn flour
Steps to make Sweet Potato Tapioca Ball:
- Mix all ingredients together to create a dough. Create a small ball
- Heat oil in a pan over low heat. Once the oil is heated, add the sweet potato balls. Fry them for about 2 minutes before increasing the heat to medium. Move the balls around during frying. Once the oil is heating up vigorously (as seen in the photo), use a fork to press each ball against the wall of the pan. The whole frying process should take about 6 minutes.
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