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We hope you got insight from reading it, now let’s go back to beef stew - gluten and dairy free recipe. To cook beef stew - gluten and dairy free you only need 16 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Beef Stew - Gluten and Dairy free:

1. Use 1 beef roast (or) 2 - 2.5 lbs stew meat
2. You need 2 quarts Beef Stock (I use 365 Organic Beef Broth, gluten free)
3. Provide 1 medium white onion, chopped
4. Get 4 medium russet potatoes, peeled and diced
5. Prepare 3 ribs celery, diced
6. You need 1 large can of crushed tomatoes
7. Take 1 bag frozen mixed veggie (carrots, peas, green beans, etc)
8. You need 1 Tbsp Cornstarch
9. Provide 2 Tbsp Italian seasoning
10. Use 2 tsp Onion powder
11. Take 2 tsp Garlic Powder
12. You need 1/2 tsp red pepper flakes
13. Prepare 1 splash Worcestershire sauce
14. Prepare 1 splash Gluten free soy sauce or Liquid Aminos
15. You need to taste Salt and Pepper
16. Use 2-3 tbsp cooking oil, I used Grapeseed oil

Steps to make Beef Stew - Gluten and Dairy free:

1. Cut beef into bite size pieces. Heat pan to medium - medium/high heat and add oil. sprinkle cornstarch over beef pieces then place into heated skillet. Brown on all sides.
2. While meat is browning, peel and dice potatoes, onion, & celery. Add veggies to a crock pot.
3. Add stock, crushed tomatoes, & frozen veggies to crockpot.
4. Add browned meat to crock pot with the veggies.
5. Add a 1/2 cup of broth to the pan the roast was browned in. Use a spatula to scrape up the leftover beef bits from the pan. Pour into crock pot.
6. Add seasonings. Mix and cover. Set crock pot to High for 4 hours or Low for 8 hours.
7. Enjoy!

The beef stew recipe is gluten free, grain free, dairy free, and paleo-friendly! Beef stew is the epitome of comfort food. Only, sometimes you just want to throw whatever you have on hand into a pan and let it go. There are certain steps you need to take to get all those rich flavors married together. Sprinkle the beef with ½ teaspoon salt and ½ teaspoon fresh black pepper.

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