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Before you jump to Smothered Pork Chops recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.

Eating healthy foods makes all the difference in the way we feel. Increasing our intake of well balanced meals while lowering the intake of unhealthy types plays a role in a more balanced feeling. A piece of pizza does not have you feeling as healthy as consuming a fresh green salad. This can be a problem, nonetheless, with regards to eating between meals. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?

Certain foods made from whole grains are excellent for a fast snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch. Eating on the run can easily be healthier with whole fiber chips and crackers. Make the modification from refined products just like white bread to the healthier whole grain choices.

A large assortment of easy health snacks is easily accessible. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to smothered pork chops recipe. You can cook smothered pork chops using 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Smothered Pork Chops:

1. Use 1 packages pork chops
2. You need 1 chopped onion
3. Use 1 Bell pepper
4. Use pinch season salt
5. Provide pinch black pepper
6. Use 1 stick butter
7. You need 2 cup milk
8. Prepare 1 tsp flour

Instructions to make Smothered Pork Chops:

1. Season your pork chops with season salt and black pepper then pan fry them for 45 minutes
2. After their done cooking Sautee your onions and bell peppers in a separate pan with a little butter until they get soft
3. To make your sauce take the pan that you fried your pork chops with and a little flour and make a rue then add your milk and stir till it thickens up and have no lumps then add a little seasoning salt and pepper for taste

Directions Sprinkle the pork chops all over with salt and the Cajun seasoning. Pour the flour into a shallow bowl. Dredge the chops in the flour, turning to coat, and tap off any excess. Season the pork chops on both sides with sea salt, garlic powder, onion powder, and pepper. Heat the olive oil in a dutch oven over medium-high heat.

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