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Before you jump to Chicken and dumpling casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now much more popular than before and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out a few simple changes.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A good healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy every day. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
As you can see, it’s easy to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to chicken and dumpling casserole recipe. To make chicken and dumpling casserole you need 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Chicken and dumpling casserole:
- Get chicken thighs
- Take Plain flour
- Use butter
- You need Drizzle of olive oil
- Get Chopped onions carrots & celery (I always keep some in freezer)
- Provide Glug of red wine
- Get or so of pancetta
- You need chicken stock
- Provide Salt and pepper
- Take For the dumplings:
- Provide Self raising flour
- Use cold butter
- Provide cold water
- Use Thyme
Steps to make Chicken and dumpling casserole:
- Turn on oven to 180. Wash and dry chicken. Coat in plain flour. Melt butter with a little oil in large casserole dish. Brown all chicken pieces, set a side
- Fry onions carrots and celery, add chopped pancetta and cook for 2-3 mins on high. Put chicken back in, add wine and stock, let wine evaporate
- Cover and cook for 20-25 mins. Meanwhile, make the dumpling mix
- Rub self raising flour and butter together with finger tips, until you get a breadcrumb texture. Add thyme. Drizzle over the water and mix with a knife or spoon to get the sticky texture
- Make balls with the dumpling mix using floured hands, add to chicken. Cover and cook for another 25 mins. Check for salt and pepper, serve :)
Pour the chicken mixture into a lightly oiled or sprayed casserole dish. Chicken and Dumplings Casserole may seem intimidating, but it's actually very easy. It's one of my secret weapons during busy weeknights because it takes less than an hour to make. Sprinkle black pepper and dried sage over this layer. We love chicken and dumplings at our house, but it takes so long to make a homemade pot.
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