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Before you jump to Stewed Potatoes and Chicken Breast recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.
Wholesome eating encourages a feeling of well being. Whenever we eat more healthy meals and less of the detrimental ones we generally feel much better. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find wholesome foods for snacks between meals. You can spend hours at the food market searching for an ideal snack foods to make you feel healthy. Here are a few healthy snacks that you can use when you need a quick pick me up.
When looking for a convenient nutritious snack, do not forget about yogurt. Sometimes people choose to eat yogurt over a healthy lunch which is not the greatest idea. You can’t beat yogurt when it comes to a healthy snack though. It is a protein-rich source of nutritious nutritional vitamins. Easily digestible, yogurt can even help your digestive tract work properly depending upon the culture used to produce it. Yogurt combines beautifully with nuts as well as seeds. It’s an simple way to lessen sugar while still enjoying a delicious snack.
A large variety of instant health snacks is easily obtainable. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to stewed potatoes and chicken breast recipe. You can have stewed potatoes and chicken breast using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Stewed Potatoes and Chicken Breast:
- Take 1 Chicken breast
- Take 2 Potatoes
- You need 200 ml * Water
- You need 1/2 tsp * Bonito dashi stock granules
- Take 4 tbsp * Mirin
- Take 2 and 1/2 tablespoon Usukuchi soy sauce
- Take 1 Wakame seaweed (soaked to remove excess salt)
- Use 1/2 tsp Sesame oil
- Use 1 i recommend a generous amount Coarsely ground black pepper
Instructions to make Stewed Potatoes and Chicken Breast:
- Chop off the excess fat from the chicken, then cut into bite-sized pieces. Peel, then slice the potatoes into 1-cm thick rounds.
- Add the chicken and potatoes to a pot, then add the * ingredients, and bring to a boil. Reduce the heat, add the soy sauce, and simmer until potatoes become tender.
- Turn off heat, then let cool in pot to let the chicken and potato absorb the flavors.
- Before serving, reheat and bring to a boil. Add cut pieces of wakame seaweed. Pour the sesame oil over the chicken, then remove from heat.
- Transfer to a serving dish, sprinkle with coarsely ground black pepper and serve.
Spread into a prepared baking dish in a single layer. Place chicken on top of potatoes, arranging potatoes around chicken. The chicken and potatoes are delicious on their own, but these two main ingredients are simmered in the magic tomato sauce to grab all the good flavor and the whole one-pot-party is topped with a handful of fresh parsley for color and a cool, fresh ping in your mouth against the deep, rich flavor and acidity of the saucy chicken and potatoes. To stew chicken breasts, you must simmer them in a mixture of water and chicken stock to infuse them with a stronger flavor. The moisture from the water and chicken stock makes it easier to slice or pull the meat.
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