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Before you jump to Oven Baked Chicken Breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Choosing to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of small changes.

You can obtain results without having to remove foods from your diet or make considerable changes at once. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. In time, you will probably see that you will eat more and more healthy food as your taste buds get used to the change. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate previously.

Evidently, it’s not hard to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to oven baked chicken breast recipe. You can have oven baked chicken breast using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Oven Baked Chicken Breast:

1. Provide 3 fresh pepper
2. Get 1 clove garlic
3. Get 1/2 kg chicken
4. Get to taste salt
5. Prepare 1 tbsp mixed herbs (parsley, oregano, basil)
6. You need dash cinnamon
7. Take 1 clove ginger
8. Use 1 onions
9. Take 2 knorr cube
10. Take 1 tbsp soy sauce

Steps to make Oven Baked Chicken Breast:

1. Wash chicken and pat dry and set aside. wash and blend, onions, garlic, ginger, pepper and set aside
2. Pour pepper paste in a bowl and add mixed herbs, knorr cube, soy sauce, salt and cinnamon and stir the mix together; place chicken into the mix and marinate for 3 hours or over night in a frdge
3. Once you are ready pre heat oven ahead of time and place marinated chicken in an oven try and place in the oven
4. Baked chicken till its tender and all the juice is running out, and the skin is brown, remove from oven, take out the juice and place it back to the oven for about 8 minutes and then remove from oven and allow it rest before you serve.

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