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Before you jump to Healthy & Tasty Natto Pizza recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

Ingesting healthy foods can make all the difference in how we feel. If we eat more healthy meals and a lesser amount of of the bad ones we generally feel much better. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). This is often a problem, however, in terms of eating between snacks. You can spend several hours at the food market searching for the right snack foods to allow you to feel healthy. Here are a few healthy snacks that can be used when you need an instant pick me up.

Whole grain foods are an outstanding choice for a fast wholesome snack. A bit of whole wheat toast, as an example is a great snack in the early morning. Chips and crackers created from whole grains can be fantastic for quick snack foods to eat on the go. Make the modification from refined products just like white bread to the healthier whole grain options.

You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to healthy & tasty natto pizza recipe. You can cook healthy & tasty natto pizza using 10 ingredients and 15 steps. Here is how you achieve that.

The ingredients needed to make Healthy & Tasty Natto Pizza:

1. You need Pizza crusts
2. Take Natto packs
3. Take Tomatoes
4. Take Basil leaves
5. Prepare Mozzarella cheese
6. Take Natto sauce & Mustard packets *attached to the natto container
7. Take Hontsuyu
8. Prepare Mayonnaise
9. Use Shredded cheese
10. You need Parsley

Steps to make Healthy & Tasty Natto Pizza:

1. There are many types and sizes of natto beans. My recommendation is tiny beans, but you can use your favorite.
2. Chop tomatoes, basil leaves and mozzarella cheese.
3. Put natto, tomato, basil, and mozzarella cheese in a bowl.
4. Add sauce & mustard which are enclosed with the individual natto container.
5. Add Hontsuyu concentrate and mix lightly.
6. Leave the mixture at least 15 mins. to let the sauce soak into the ingredients.
7. While you are waiting, make the pizza bread. Pizza flour mix contains all the ingredients you'll need to bake it. So it would be fresh & tasty, and easy! Or you may use pizza crust you can get at the grocery store!
8. Spread the pizza dough with a rolling pin and make a round shape. *the pizza dough will inflate a little bit like 1.5 times, so do not make it too thick.
9. Put the natto, tomato, basil, and mozzarella mixture on the pizza crust. *Make some space near the edge so the sauce does not flow to the backside.
10. Put some mayonnaise over it.
11. Sprinkle shredded cheese on top.
12. Bake at 230 ℃ (446℉) for 15 mins.
13. Sprinkle parsley on top and done!
14. Even after it cools down, it smells of basil, and the taste is still so good!
15. You can get Hontsuyu through Amazon or Jungle Jim's in Cincinnati, OH, if you are near there. Jungle Jim's even has natto! It's in the freezer in the Japanese section.

Since you cannot control your genes, making changes to items you have control over can. A healthy diet is one that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories. A healthy diet may contain fruits, vegetables, and whole grains. Healthy eating for older adults - advice for healthy eating for older adults - eating foods that are high in nutrients from the five food groups.

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