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Before you jump to Taisen's Simple Yams recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

We are very mindful that having healthy foods can help us feel better in our bodies. Increasing our consumption of sensible foods while lowering the intake of unhealthy types contributes to a more wholesome feeling. A little bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Sometimes it’s tough to find wholesome foods for treats between meals. You can spend several hours at the supermarket searching for an ideal snack foods to help you feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.

While searching for a convenient healthy snack, do not forget about yogurt. Eating yogurt in place of a healthy larger lunch is not a good idea. As a food, however, yogurt is one of the very best things you can reach for. It contains a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can also help your digestive system work properly depending upon the culture used to create it. Quick hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent approach to take pleasure in a flavorful snack without the need of too much sugar.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to taisen's simple yams recipe. You can cook taisen's simple yams using 5 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Taisen's Simple Yams:

1. Use big cans of yams
2. Provide brown sugar
3. Take butter
4. Take honey
5. Provide or big marshmallows

Instructions to make Taisen's Simple Yams:

1. pre heat oven to 350
2. open cans of yams. drain a little more then half the juice
3. in a disposable tin baking pan or a regular baking casserole dish add yams
4. add teaspoons of butter around some areas . middle and sides
5. sprinkle brown sugar all over the yams. don't worry if there are small clumps.
6. drizzle honey all over the yams
7. cover with foil and bake about 30 minutes
8. pull it out. stir them up trying not to mash or break the yams
9. cover the whole top with marshmallows
10. put back into the oven uncovered. keep checking. once the marshmallows are a bit golden in color they are done. pull them out.
11. serve with dinner right away or let cool and cover. once cooled put in the fridge for serving later. just re heat covered so the marshmallows don't burn. serve and enjoy

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