Recipe of Ultimate Pan-seared Chicken Breast


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Pan-seared Chicken Breast
Pan-seared Chicken Breast

Before you jump to Pan-seared Chicken Breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of individuals who are suffering from health conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically think that healthy diets require much work and will significantly alter the way they live and eat. In reality, however, merely making a couple of small changes can positively affect everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably purchase lots of items out of habit. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.

As you can see, it’s not difficult to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to pan-seared chicken breast recipe. You can have pan-seared chicken breast using 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Pan-seared Chicken Breast:
  1. Provide 1 packages Boneless Chicken Breast or Thighs
  2. Get 1 small onion
  3. Take 1 EVOO (extra virgin olive oil)
  4. You need 1 each Green, red, & yellow Bell Peppers
  5. Use 1 salt & pepper to taste
Instructions to make Pan-seared Chicken Breast:
  1. preheat skillet to medium heat. Then add EVOO.
  2. After cleaning & preparing meat, season with sea salt & black pepper. You can use Lawry's seasoned salt as well. You may also add a dash of herbs like Parsley or cilantro.
  3. By now, if you moved quickly with seasoning, your skillet should be ready. Place chicken in pan. Brown on both sides. Turn down heat (just a lil) add sliced peppers and onions. Cover & let simmer until done.
  4. This will be great with rice!

Pan-seared chicken breast, cooked in a little oil with salt and pepper and finished with a generous knob of butter, is the first way I learned to cook Once the chicken is in the pan, don't poke, prod, wiggle, or try to flip the chicken for a full five minutes. If you can't easily flip the chicken with tongs. Pan seared chicken breast is hands-down one of my favorite easy chicken recipes! It's quick, simple, and oh-so flavorful. This pan seared chicken breast calls for just four ingredients—chicken, olive oil, salt, and pepper—and turns out remarkably crisp skin and tender meat.

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