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Before you jump to Cheesy Broccoli and Cauliflower Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who are suffering from health conditions such as hypertension, which is directly associated with poor eating habits. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several minor changes that can start to make a positive impact to our daily eating habits.

The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you tend to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One healthy option that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Therefore, it should be quite obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to cheesy broccoli and cauliflower casserole recipe. You can cook cheesy broccoli and cauliflower casserole using 9 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Cheesy Broccoli and Cauliflower Casserole:

1. Provide 1 Large Head Broccoli
2. Provide 1 Large Head Cauliflower
3. You need 2 Cans Cheddar Cheese Soup
4. Get 3/4 Cup Milk
5. You need 3 tbsp Dry Mustard
6. Take 1 Sleeve Ritz Crackers
7. Use 2 Cups Shredded Mild Cheddar
8. Prepare 2 cups Shredded Sharp Cheddar
9. Use to taste Salt and Pepper

Instructions to make Cheesy Broccoli and Cauliflower Casserole:

1. Preheat Oven to 325 degrees
2. Wash Veggies and chop into bite size pieces. Steam veggies slightly in pan of boiling water for 5-8 minutes.Place in large bowl. Set aside.
3. Mix Soup, Milk, Dry Mustard, and Mild Cheddar in separate bowl. Salt and pepper to taste.
4. Fold Soup/Cheese mixture into vegetables.
5. Butter Large Casserole Dish and add Vegetable Mixture.
6. Put Layer of Sharp Cheddar Over Vegetable Mix.
7. Crush Sleeve of Ritz Crackers and Cover Top of Casserole.
8. Bake for 30-45 minutes at 325. Broil for 2-4 minutes to Finish Browning Top.

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