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Before you jump to Ultra Easy Panfried Cod with Mayonnaise recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
Healthy eating helps bring about a feeling of health and wellbeing. Increasing our consumption of healthy foods while decreasing the intake of unhealthy ones plays a part in a more healthy feeling. A salad allows us to feel better than a piece of pizza (physically in any case). This is usually a problem, nevertheless, when it comes to eating between meals. Finding snacks that really help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Yogurt is a snack many people ignore. In fact, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a food, however, yogurt is one of the best things you are able to reach for. It consists of a great deal of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can even help your digestive tract work appropriately depending upon the culture used to produce it. Quick hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent way to enjoy a flavorful snack without too much sugar.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to ultra easy panfried cod with mayonnaise recipe. To cook ultra easy panfried cod with mayonnaise you need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Ultra Easy Panfried Cod with Mayonnaise:
- Prepare 1 filet Cod
- Provide 1 Krazy Salt (seasoned salt mix) or plain salt
- Get 1 Coarsely ground black pepper
- You need 1 tbsp White wine or sake
- Get 2 tbsp Mayonnaise
- You need 1 tbsp Melting cheese (optional)
- Get 1 Panko
- Provide 1 dash Rosemary (optional)
- Prepare 1 dash Parsley (optional)
Steps to make Ultra Easy Panfried Cod with Mayonnaise:
- Sprinkle the cod with white wine and leave for a while. Pat it dry with paper towels and season with salt and pepper.
- Line a baking sheet with kitchen parchment paper and place the cod on it. Spread the cod with mayonnaise.
- Top with cheese.
- Sprinkle with panko, rosemary and parsley.
- Bake the fish in a 250°C oven for 10 to 15 minutes. I recommend baking some cherry tomatoes along with the fish.
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