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Before you jump to Healthy Apple Porridge recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets require a great deal of work and will significantly alter how they live and eat. It is possible, however, to make several minor changes that can start to make a difference to our daily eating habits.

The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.

Evidently, it’s not at all difficult to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to healthy apple porridge recipe. To cook healthy apple porridge you only need 5 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Healthy Apple Porridge:

1. Take 1 Apple
2. Get 1 cup Milk
3. Provide 1 tsp Sugar candy
4. You need 1 pinch Salt
5. You need 1 pinch Cardamom powder

Steps to make Healthy Apple Porridge:

1. Wash, peel and finely chop apple.
2. Boil a cup of milk.
3. Add chopped apple into boiling milk.
4. Bring it to boil and smooth cook in low flame.
5. Check the cookness and add sugar candy.
6. Let it dissolves.
7. Stir until thickness, it is solid.
8. Add a pinch of salt and cardamom powder, turn off the flame, mash smoothly and serve after warm.

Sautéing the broken wheat and oats before cooking chases away the. Healthy porridge recipes & topping ideas. The best apple recipes for kids. What is the apple cider vinegar diet? Apple Porridge with Cinnamon & Raisins.

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