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Before you jump to Beet and apple salad recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

We are all aware that eating healthy snacks can help us really feel better within our bodies. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy ones contributes to a more healthy feeling. A salad helps us feel much better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthy foods for snacks between meals. Finding snacks that will help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

If you’re looking for a fast snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch. Chips and crackers created from whole grains can be excellent for quick snacks to eat on the go. Make the shift from refined products just like white bread to the healthier whole grain alternatives.

A large assortment of instant health snacks is easily obtainable. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to beet and apple salad recipe. You can cook beet and apple salad using 12 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Beet and apple salad:

1. Get 1 big -Beetroot
2. You need 2 Apples
3. Use 6-8 leaves Lettuce
4. Get 1 tblspoon Vinegar –
5. Take For Dressing:
6. You need 1 cup Hung curd
7. Take 1 tbspoon mayonnaise
8. Prepare as needed garlic
9. Provide as per taste salt
10. You need 1 tsp sugar or Honey
11. Take 1 tsp English mustard
12. Take as needed Garnish : roasted nuts of your choice

Steps to make Beet and apple salad:

1. Wash beetroot, peel outer skin and chop it into finger shaped pieces. Take one cooker and put some water and cook. After one whistle,switch off,cool and drain and mix vinegar to this and keep this atleast for 2 hrs in the fridge.
2. When you want to prepare salad, mix all the ingredients listed under dressing and keep it ready. - Chop Apple. Make lettuce strips and add this to prepared dressing,add in marinated beet too and mix.
3. While serving,garnish with roasted walnuts / pine nuts or any other nuts of your choice and enjoy.

In this recipe, apples, beets and lettuce leaves are combined. Some might say that kale was so last year, but Richard Blais isn't giving up on the lovely leafy green anytime soon (and neither are we!). For his salad, George Mendes uses fresh horseradish and Gegenbauer cider vinegar, a rare Austrian import. This version calls for jarred horseradish and supermarket apple-cider vinegar. In a baking dish, lightly drizzle the beets and thyme with olive oil.

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