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Before you jump to Calpis Cheese Meringue Tart recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

We are very mindful that eating healthy foods can help us truly feel better inside our bodies. Whenever we eat more healthy snacks and a smaller amount of the bad ones we generally feel much better. A salad helps us feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be difficult if it is snack time. You can spend hours at the supermarket searching for the perfect snack foods to help you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?

Whole grain foods are an excellent choice for a fast wholesome snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch break. Eating on the run may be healthier with wholesome chips and crackers. Whole grains are always better than processed grains included in white bread.

You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to calpis cheese meringue tart recipe. To cook calpis cheese meringue tart you need 16 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Calpis Cheese Meringue Tart:

1. Provide Tart Base
2. Take Butter
3. You need Sugar
4. Provide Egg yolk
5. You need Cake flour
6. Get Calpis Cream Cheese
7. You need Cream cheese
8. Use Sugar
9. Prepare Egg yolk
10. Use Heavy cream
11. Take Calpis (Mandarin Orange flavour)
12. Get Cake flour
13. Get Meringue
14. Prepare Egg white
15. Take Sugar
16. Take Calpis

Instructions to make Calpis Cheese Meringue Tart:

1. First, make the tart base. Let the butter warm up to room temperature and beat with a whisk. Add the sugar and continue to mix. Add the egg yolk and mix again. Lastly sift in the flour and fold in with a rubber spatula. Gather the dough into a ball, wrap with cling film and chill in the refrigerator for 20 minutes.
2. Next, make the calpis cream cheese. Let the cream cheese return to room temperature before beating it with a whisk. Add the sugar, egg yolk, cream and calpis, in that order, while continuing to mix. Sift in the cake flour and fold in with a rubber spatula.
3. Now for the meringue. Add the egg white to a bowl and whisk with a hand mixer. Once white and fluffy, add the sugar in 3 goes, continuing to whisk with each addition. Once stiff peaks form, add the calpis and continue to whisk.
4. On top of some cling film, spread out the tart dough by hand. (Using your hands will result in a more robust tart base that doesn't crack as easily as if you were to use a rolling pin). Use a rolling pin lightly at the end to get the base nice and even and line a tart pan with it.
5. Cut off the excess dough and press down neatly into the tart pan. Pierce all over with a fork to prevent the dough expanding and let it chill in the refrigerator for 5 minutes. Bake in a preheated oven at 180°C for 10 - 15 minutes.
6. Once baked and cooled, pour in the calpiis cream cheese mixture.
7. Add the meringue to a piping bag and top the tart in any design you like. Bake in an oven at 150°C for roughly 20 minutes.
8. Once it looks like this, it's ready.
9. So delicious.
10. I used mandarin orange flavoured calpis this time, but you can make it just as well with normal flavoured calpis.

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