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Before you jump to Cream of Broccoli Cheddar Soup recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
Wholesome eating promotes a feeling of health and wellbeing. When we eat more healthy snacks and a smaller amount of the unhealthy ones we generally feel much better. A piece of pizza does not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snack foods that will help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Yogurt can be a snack a lot of people neglect. Occasionally people decide to eat yogurt over a balanced lunch which is not the best idea. You can’t beat yogurt any time it comes to a nutritious snack though. Along with calcium, it is a good source of aminoacids and vitamin B. Yogurt is typically eaten to help manage the digestive system since it is so easily digestible by many people. Try including some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent way to delight in a flavorful snack without the need of too much sugar.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to cream of broccoli cheddar soup recipe. You can cook cream of broccoli cheddar soup using 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Cream of Broccoli Cheddar Soup:
- Take butter
- Get flour by weight- about 3/4 of a cup
- Prepare broccoli (stalk and all) – rough chopped- thinner the cut the quicker it cooks
- Provide garlic – finely chopped
- Take each onion – small diced
- You need chicken stock
- You need thyme
- Get salt
- Get pepper
- Use milk,
- Take cheddar cheese – shredded
Instructions to make Cream of Broccoli Cheddar Soup:
- In a 4 quart sauce pan melt the butter and add the flour, for 2 minutes cook stirring over a low to moderate heat this is a white roux
- Incorporate the stock and milk to roux using a whisk for one minute.
- Add the seasoning, broccoli, onions and garlic and cook for 20-25 minutes until tender
- Puree with hand blender, food processor or blender,start off slow so that you do not burn yourself
- Return the soup to the stove and bring to a simmer and add cheese until melted turn off the burner and serve
- Adjust seasoning with salt and pepper as needed. If it seems thick add a little chicken stock or milk to thin out
- My students think bacon and cheese go great with this as a garnish:)
What's that saying. "Cheddar makes it better?", well they were right! This broccoli cheddar soup recipe is SO satisfying! It's loaded with fresh broccoli, and creamy thanks to a potato and cheddar cheese (no cream, no flour!). It's about time you met this broccoli cheddar soup recipe. It's rich and indulgent, but not so much that it weighs me down.
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