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Before you jump to Rosemary chicken breasts recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.
We all know that having healthy snacks can help us really feel better inside our bodies. Whenever we eat more healthy snacks and a lesser amount of of the detrimental ones we generally feel much better. A piece of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be difficult if it is snack time. Shopping for snacks can be a difficult task because you have a great number of options. There’s nothing like one of these healthy foods when you need an energy-boosting snack.
If you’re not hypersensitive to nuts, try consuming some almonds! Almonds are often considered a super food since they’re packed full of things that help boost our vitality while keeping us healthy. These types of nuts contain lots of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan that may often allow you to be sleepy. But once you eat almonds, you do not feel like you need to sleep a while. Instead they will just help your muscles and digestive system relax while also helping you feel less burned out. Sometimes eating almonds can also be a mood booster!
A large variety of instant health snacks is easily obtainable. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to rosemary chicken breasts recipe. To cook rosemary chicken breasts you need 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Rosemary chicken breasts:
- Take 8 garlic cloves, minced
- Prepare 6 tbsp olive oil
- Use 2 tbsp minced fresh rosemary
- Take 1-1/2 tbsp Dijon mustard
- Provide 1-1/2 tbsp lemon juice OR 4 drops lemon essential oil
- Provide 1/4 tsp black ground pepper
- You need 1/8 tsp sea salt
- Prepare 3-4 boneless skinless chicken breast halves
Instructions to make Rosemary chicken breasts:
- Whisk garlic, 4 tbsp olive oil, rosemary, Dijon, lemon, pepper and salt together in a bowl.
- Place chicken breasts in a zip lock bag. Pound them with meat mallet to be thin and flat.
- Pour marinade into zip lock, reserving 1/8 cup. Seal bag and massage marinade in to chicken.
- Let chicken marinate at room temperature for 30 minutes.
- Heat remaining 2 tbsp of olive oil in skillet over medium heat. Add chicken pieces and cook for 5 minutes. Flip chicken and add remaining marinade to top of each piece. Cook another 5 minutes or until cooked through.
- All done!
Add chicken breast halves; turn to coat. Strip the rosemary leaves from the stalks and reserve the leaves for another use. This post may contain affiliate links. Rosemary Lemon Roasted Chicken Breasts are the best roasted chicken recipe ever!! I am absolutely head over heals in love with this !
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